June’s Low Calorie Hot Dish

With rice and cabbage, June’s Low Calorie Hot Dish is a flavorful and healthy alternative to typically heavy and calorie-laden casserole and hot dish recipes.

Recipe: June’s Low Calorie Hot Dish


  • 1 small head cabbage
  • 1 lb hamburger
  • 1 small onion
  • 1/3 cup rice
  • 1 can tomato soup
  • 1 can water


  1. Chop cabbage and put into greased casserole
  2. Brown hamburger, onion and put over cabbage; add rice
  3. Mix all together in casserole
  4. Combine soup and water, pour over casserole contents
  5. Use a 1 1/2 quart casserole
  6. Bake at 350 degrees F for 1 hour

From the kitchen of Beverly Ullrich, Lake Crystal, MN

Copyright © Minnesota Recipes.

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